Fibers. What for?
Fibers. What for? Fibers improve the bowel movement, control your cholesterol, help absorb the excess of fat and sugar, and sweep them out of the body.
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MPS, a women’s nightmare
April 07, the date we celebrate the World Health Day. It was created by the World Health Organization (WHO) in 1948. The objective of this date is to contribute to the awareness about the importance of health and to warn us of the main problems that may affect the population. Today, to talk about health, I chose a very feminine subject, which also affects men. A problem that only we women have, the MPS (premenstrual syndrome or PMT premenstrual tension).
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