10 reasons for pregnant women to practice Yoga!
Yoga is a practice, a lifestyle. The word Yoga means unite and this is exactly the goal of its practitioners: to find harmony, the union between body, mind and spirit. And during…
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Daniela Christoffer
3 posts
Fibers. What for?
Fibers. What for? Fibers improve the bowel movement, control your cholesterol, help absorb the excess of fat and sugar, and sweep them out of the body.
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How about preparing a “little” pasta?
That’s it. But my tip is some light pasta, gluten free and very tasty. I discovered a penne (penne is a type of pasta with cylinder-shaped pieces) made of corn, and gluten free, from a brand named Tivva, and I loved it. Very light and 0% sodium.
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