And how about your CORE? It is fine, thanks?
A lot has been heard about core and exercises for CORE. So, let’s understand what it is. And to talk about this subject, I have consulted a super partner of…
Share
Health and Wellness
42 posts
Is Detox Juice a myth?
How about starting 2015 clearing your body after the overeating of year-end holidays? The detox juices are indicated to eliminate toxins from the body, to deflate and help in bowel function.
Share
The Smartphone Weight!
We live in the era of Smartphone or, rather than that, we no longer live without it and its screens, either small or large. The size does not matter. What matters…
Share
CORONAVIRUS vs. ANXIETY vs. PHYSICAL ACTIVITY.
As the world confronts a new virus, COVID-19, besides the concern about the imminent contamination and the spread of the disease, there are also other invisible enemies, which we cannot…
Share
New Year, New Habits!
Now that the holidays are over and the New Year begins, we feel a little despair for having eaten a little too much. What can we do about it? Cut…
Share
Paleo Diet!
A diet full of stories and myths. However, it is nothing more than a diet based on real food. It is intended for those who seek health, above all. Thus,…
Share
The Orange December!
The Brazilian Society of Dermatology, SBD, for the third consecutive year, “colors” Brazil in Orange. This color symbolizes engagement and awareness about skin cancer prevention.
Share
Bichectomia. What kind of thing is this?
The Blog Sport & Health is also attentive to new trends and fashions that conquer women. This time we will talk about an aesthetic issue that also has to do…
Share
Cross Pilates
This time the Blog Sport & Health brings you something that, of course, is new to many people: the CROSS PILATES! That’s right, not Cross Fit, or Pilates, but the “Cross Pilates”…
Share